Vaginal Douching: Helpful or Harmful?
Douching is the practice of washing or flushing the vagina with water or other fluids. Vaginal douches are available as prepackaged mixes, most commonly involving water mixed with vinegar, baking …
Read MoreAuthor: Bernice B Wesley
Chamonix – Travel on the Sledge
Chamonix is a vibrant, edgy town known as both a world-class ski resort and a mountaineering destination. Situated in the Haute-Savoie region of eastern France, Chamonix is bordered by Switzerland …
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ESPA Innovation Awards 2021 Winners Announced
The ESPA Innovation Awards reflect ESPA’s goal of “promoting the exchange of experience, best practices and know-how” and recognizing the best and most innovative ideas and services in the spa …
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Amazing Benefits of Skin Exfoliation
Have you ever wondered why your skin feels so dry even after thoroughly moisturizing it? You begin to notice the presence of patchy white spots and flaky dead skin cells. …
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The first step towards fixing a problem is acknowledging its existence – Domestic Violence
An April 2020 report by UNWomen, highlighted the emerging evidence of the impact of the recent global pandemic, COVID-19 on violence against women and girls. The report shows that France …
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Keep your money where you can see it; Hanging in your Closet
A famous 90’s Television character and style icon Carrie Bradshaw once said: “I like my money right where I can see it: hanging in my closet.” Many women may not speak in those exact words, …
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Is your Teen the bully or the bullied?
We all have our different perceptions and definitions of bullying, some say it is a behaviour, often repeated and habitual which involves the use of force, threat, or coercion to …
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Spying on your teenage Daughter?
Are you going through that phase when you are just so curious about your teenage daughter, and you just need to know what she’s been up to? Don’t beat yourself …
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Is Pediatric Obesity hereditary?
I spent some part of my last holiday visiting the home of my childhood friend – Aijay, who is a paediatrician and a mother of three. We relived old memories, …
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Coronavirus Lockdown and the Fate of Small Businesses
Since the commencement of the lockdown sequence which is being implemented in most cities across the globe to curb the spread of the deadly COVID-19 pandemic, the internet, and social …
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