Bernice Katherine International - Items filtered by date: June 2015

  • Published in News

FRIENDS OF TIME

We have all heard the popular quote, “Time is not your friend”.

Laura Weiss writes: time is not your friend, it doesn't care if you live fast or die slow, if you are or if you aren't. It was here before you arrived and it will go on after you leave. Time doesn't care who wins or who loses, if your life span is full or empty, honorable or shameful. Time is indifferent. It simply doesn't give a shit.

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  • Published in News

Psychotherapy

 

WHAT IS PSYCHOTHERAPY

 

Psychotherapy is a general term that is used to describe the process of treating psychological disorders and mental distress. During this process, a trained psychotherapist helps the client tackle a specific or general problem such as a particular mental illness or a source of life stress. Depending on the approach used by the therapist, a wide range of techniques and strategies can be used. However, almost all types of psychotherapy involve developing a therapeutic relationship, communicating and creating a dialogue and working to overcome problematic thoughts or behaviors.

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